방콕스포츠활동- 실롬/Silom 지역 각종 스포츠시설 안내.에어로빅,배드민턴,사이클,볼링,요가등등

 

 

 

 

방콕스포츠활동- 실롬/Silom 지역 각종 스포츠시설 안내.에어로빅,배드민턴,사이클,볼링,요가등등

실롬지역은 방콕 중심부로 태국을 대표하는 기업들의 본사, 금융,보험등등의회사들, 글로벌기업들이 위치한다. 또한 고급콘도들이 많아 방콕에서 다양한 스포츠활동,취미활동을 하는 모임들이 많다. 방콕 중산층이상, 외국인들이 많이 참여한다.

에어로빅/Aerobics

California Wow at Silom Club :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok;
Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from
08.00 am. - 10.00 pm.

DFiT - Dusit Thani Hotel :
The Dusit Thani Building, 946 Rama IV Rd., Bangkok 10500;
Tel: 0 2200 9999; Fax: 0 2636 3630 Ext. 3630;
       
Opening Hours: Mon - Fri from 06.00 am. - 10.00 pm., Sat - Sun from 07.00 am. - 09.00 pm.

Siri Sathorn Serviced Residence :
27 Sala Daeng Soi 1, Silom Rd., Bangrak, Bangkok 10500 (Sala Daeng BTS, Silom MRT Station);
Tel: 0 2266 2345; Fax: 0 2267 5555;

      

배드민턴/Badminton

Lumpini Park :
Lumpini Park (Youth Center), Rama IV Rd., Bangkok; Tel: 0 2252 5948;
Opening Hours: Daily from 05.00 am. - 08.00 pm.

             

사이클/Cycling

Recommended Cycling Class

California Wow (Silom Club) :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok; Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from 08.00 am. - 10.00 pm.

Recommended routes for Enjoy riding!

Bumrungrad Hospital to Lumpini Park : (2.1 km)

Bumrungrad Hospital to Probike : (1.8 km)

Recommended Bike Shop

Probike :
237/2 Sarasin Rd., Lumpini, Pathumwan, Bangkok, 10330 (just a few minutes walk (or very brief taxi ride) from the Rajdamri Skytrain station); Tel: 0 2253 3384, 0 2254 1077; Fax: 0 2254 1078; Website: www.probike.co.th
Opening Hours: Mon - Fri from 10.00 am. - 07.00 pm., Saturdays from 08.30 - 07.00 pm., Sunday from 08.30 - 05.00 pm.

              

댄싱스쿨/Dancing School

California Wow at Silom Club :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok; Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from 08.00 am. - 10.00 pm.

                 

피트니스/Fitness

California Wow at Silom Club :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok; Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from 08.00 am. - 10.00 pm.

Centre Point Sala Daeng :
5 Sala Daeng Soi 1, Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2630 6345; Fax: 0 2630 6354;
       

Centre Point Silom :
1552/2 Charoen Krung Soi 50, Charoen Krung Rd., Bangrak, Bangkok 10500; Tel: 0 2630 6345; Fax: 0 2630 6354;
       

Clark Hatch Fitness Center at Tarntawan Place :
119/5-10 Surawongse Rd., Surawongse, Bangrak, Bangkok 10500; Tel: 0 2238 2620; Fax: 0 2238 3228;
       
Opening Hours: Daily from 06.00 am. - 12.00 am.

DFiT - Dusit Thani Hotel :
The Dusit Thani Building, 946 Rama IV Rd., Bangkok 10500; Tel: 0 2200 9999; Fax: 0 2636 3630 Ext. 3630;
       
Opening Hours: Mon - Fri from 06.00 am. - 10.00 pm., Sat - Sun from 07.00 am. - 09.00 pm.

Fitness Certer at Bandara Suites Silom Bangkok :
75/1 Sala Daeng Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2266 0505; Fax: 0 2236 8206;
       

Fitness Certer at Glow Trinity Silom :
150 Phiphat Soi 2 (Naratiwat Rajnakarintra Soi 3 or Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2231 5050;


Fitness Certer at I Residence :
67 Naratiwat Rajnakarintra Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2267 9700-3; Fax: 0 2267 9709;
       

Fitness Center at Montien Hotel :
54 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2233 7060; Fax: 0 2234 8060;
       

Fitness Center at Siam Heritage Boutique Suites :
115/1 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2353 6101; Fax: 0 2353 6123;
       

Fitness Certer at Silom Serene A Boutique Hotel :
7 Phiphat Soi 2 (Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2636 6599;
       

Fitness Certer at The Heritage Bangkok :
198 Naratiwat Rajnakarintra Soi 3, Naratiwat Rajnakarintra Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2235 2888; Fax: 0 2235 2889;

Health and Fitness Center at Siri Sathorn Serviced Residence :
27 Sala Daeng Soi 1, Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2266 2345; Fax: 0 2267 5555;
       

Rose Hotel :
118 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2266 8268-72; Fax: 0 2266 8096;
       

Sala Daeng Colonnade Serviced Apartment :
21 Soi Sala Daeng, Silom, Bangkrak, Bangkok 10500; Tel: 0 2636 0131-2; Fax: 0 2636 0130;
       

Silom City Hotel :
72 Soi Prachum (Silom Soi 22), Surawongse, Bangrak, Bangkok 10500; Tel: 0 2635 6211; Fax: 0 2635 6215;
       

             

건강/Healthy

병원/Hospital

Bangkok Christian Hospital :
124 Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2235 1000, 0 2233 6981-9; Fax: 0 2236 2911; Website: www.bkkchristianhosp.th.com
Opening Hours: Daily 24 hrs.

BNH Hospital :
9/1 Convent Rd., Silom, Bangkok 10500; Tel: 0 2686 2700; Fax: 0 2632 0577-79; Website: www.bnhhospital.com
Opening Hours: Daily 24 hrs.

Dental Care

Dr.Smile Dental Clinic (Silom Branch) :
Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2234 3138, 0 2234 3132 (Club Smile Dental Cline); Website: www.drsmilebkk.com

Perfect Smile Dental Clinic :
Thaniya Plaza BTS - 4^th Fl., 62 Wing Building (Near BTS Sala Daeng Station), Unit 408, 410, Silom Rd., Bangrak, Bangkok 10500;
Tel: 0 2632 8948; Fax: 0 2632 8949; Website: www.perfectsmilethailand.com
Opening Hours: Mon - Sat from 09.00 am. – 08.00 pm., Sunday from 09.00 am. – 05.00 pm.

Siam Family Dental Clinic (Branch 2) :
C.P. Tower - 2^nd Fl. (Room no. C-8), 313 Silom Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2235 5449-50;
Website: www.siamfamilydental.com

Silom Dental Building :
439/4-5 Naratiwat Rajnakarintra Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2636 9092, 0 2636 9093; Website: www.silomdental.com
Opening Hours: Mon – Sat from 10.00 am. – 08.00 pm., Sunday from 10.00 am. – 05.00 pm.

Silom Smile Studio Dental Clinic :
30/8 Sala Daeng Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2235 7706-9; Fax: 0 2235 7705; Website: www.dentalthailand.org

Smile Studio Bangkok Dental Clinic & Dental Lab. :
30/8 Sala Daeng Rd., Silom, Bangkok 10500; Tel: 0 2235 7706-9; Fax: 0 2235 7709; Website: www.1tosmile.com
Opening Hours: Mon – Fri from 10.00 am. – 08.00 pm., Sat – Sun from 10.00 am. – 06.00 pm.

Somphob Amput Dental Center (Charn Issara Building 1 Branch) :
Charn Issara Building 1 - 6^th Fl., Rama IV Rd., Bangkok 10500; Tel: 0 2234 5610-1; Fax: 0 2234 0124;
Website: www.somphob-amput-clinic.com
Opening Hours: Mon - Fri from 08.30 am. – 08.00 pm. (Except National Holidays), Saturday from 08.30 am. – 08.00 pm., and
Sunday from 08.30 am. – 05.00 pm.

              

조깅/Jogging

Lumpini Park :
Lumpini Park (Youth Center), Rama IV Rd., Bangkok; Tel: 0 2252 5948;
Opening Hours: Daily from 05.00 am. - 08.00 pm.

             

명상/Meditation

California Wow at Silom Club :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok; Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from 08.00 am. - 10.00 pm.

             

무에타이/Muay Thai

Boxing Stadiums

Lumpinee Boxing Stadium :
Rama IV Rd., Bangkok; Tel: 0 2251 4303, 0 2253 7702, 0 2253 7940; Website: www.muaythailumpini.com
Fight Nights: Tuesdays and Fridays from 06.30 pm. - 11.00 pm., Saturday from 04.30 pm. - 12.00 am.
Ticket Prices: Ticket Prices: 500, 1,000 & 1,500 Baht (depending on the flight, the fighters, and whether you sit ringside).

               

수영장/Swimming Pool

Bandara Suites Silom Bangkok :
75/1 Sala Daeng Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2266 0505; Fax: 0 2236 8206;
       

Centre Point Sala Daeng :
5 Sala Daeng Soi 1, Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2630 6345; Fax: 0 2630 6354;
       

Centre Point Silom :
1552/2 Charoen Krung Soi 50, Charoen Krung Rd., Bangrak, Bangkok 10500; Tel: 0 2630 6345; Fax: 0 2630 6354;
       

Dusit Thani Hotel :
The Dusit Thani Building, 946 Rama IV Rd., Bangkok 10500; Tel: 0 2200 9999; Fax: 0 2636 3630 Ext. 3630;
       
Opening Hours: Mon - Fri from 06.00 am. - 10.00 pm., Sat - Sun from 07.00 am. - 09.00 pm.

FuramaXclusive Sathorn :
59 Phiphat Soi 2 (Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2266 8030; Fax: 0 2266 8033;
       

Glow Trinity Silom :
150 Phiphat Soi 2 (Naratiwat Rajnakarintra Soi 3 or Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2231 5050;
Fax: 0 2231 5417;

I Residence :
67 Naratiwat Rajnakarintra Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2267 9700-3; Fax: 0 2267 9709;
       

Mandarin Hotel :
662 Rama IV Rd., Bangkok 10500; Tel: 0 2238 0230-58; Fax: 0 2237 1620; Website:

Manohra Hotel :
412 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2234 5070;
       

Montien Hotel :
54 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2233 7060; Fax: 0 2234 8060;
       

Rose Hotel :
118 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2266 8268-72; Fax: 0 2266 8096;
       
Opening Hours: Daily from 07.00 am. – 07.00 pm.

Siam Heritage Boutique Suites :
115/1 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2353 6101; Fax: 0 2353 6123;
       

Silom Serene A Boutique Hotel :
7 Phiphat Soi 2 (Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2636 6599;
       

Siri Sathorn Serviced Residence :
27 Sala Daeng Soi 1, Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2266 2345; Fax: 0 2267 5555;
       

Swiss Lodge :
3 Convent Rd., Silom, Bangkok 10500; Tel: 0 2233 5345; Website: www.sawadee.com/hotel/bangkok/swisslodge/

Tarntawan Place :
119/5-10 Surawongse Rd., Surawongse, Bangrak, Bangkok 10500; Tel: 0 2238 2620; Fax: 0 2238 3228;
       

The British Club :
189 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2234 0247; Fax: 0 2235 1560; Website: www.britishclubbangkok.org
Opening Hours: Daily from 07.30 am. - 10.00 pm.

The Heritage Bangkok :
198 Naratiwat Rajnakarintra Soi 3, Naratiwat Rajnakarintra Rd., Silom, Bangrak, Bangkok 10500; Tel: 0 2235 2888; Fax: 0 2235 2889;         

             

테니스&스쿼시/Tennis & Squash

DFiT - Dusit Thani Hotel :
The Dusit Thani Building, 946 Rama IV Rd., Bangkok 10500; Tel: 0 2200 9999; Fax: 0 2636 3630 Ext. 3630;
Website: www.sawadee.com/hotel/bangkok/dusitthani/
Opening Hours: Mon - Fri from 06.00 am. - 10.00 pm., Sat - Sun from 07.00 am. - 09.00 pm.

Glow Trinity Silom :
150 Phiphat Soi 2 (Naratiwat Rajnakarintra Soi 3 or Silom Soi 3), Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2231 5050;
Fax: 0 2231 5417;

      

요리강습/Thai Cooking Course

Benjarong Cooking Class :
Dusit Thani Hotel, 946 (At the corner of Silom and Rama IV Rd.), Bangkok 10500; Tel: 0 2236 6400, 0 2236 7238;
Opening Hours: Daily from 09.30 am. - 12.30 am.

Epicurean Kitchen Thai Cooking School :
10/2 Soi Convent Rd., Silom, Bangkok 10500; Tel: 0 2631 1119, Fax: 0 2631 1117;
Opening Hours: Mon - Fri from 09.30 am. - 05.00 pm.

Institute of Culinary Art :
703-705 Silom Rd., Surawongse, Bangkok 10110; Tel: 0 2635 3135-7;
Opening Hours: Daily from 09.30 am. - 12.30 am.

Le Cordon Bleu Dusit Culinary School :
The Dusit Thani Building - 1^st Fl., 946 Rama IV Rd., Bangrak, Bangkok 10500; Tel: 0 2237 8877; Fax: 0 2237 8878;
Website: www.lecordonbleudusit.com
Opening Hours: Daily from 09.00 am. - 09.00 pm.

Montien Hotel :
54 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2233 7060; Fax: 0 2234 8060;
       

Silom Thai Cooking School :
C/O Sanusi Mareh, Proprietor 68, Silom Soi 13, Silom Rd., Bangrak, Bangkok 10500; Mobile: 08 4726 5669 (Domestic),
or 08 4726 5669 (Oversea); Website: www.bangkokthaicooking.com
Opening Hours: Daily from 09.00 am. - 09.00 pm.

Somphong Thai Cooking School :
31/11 Silom Soi 13, Silom Rd., Bangrak, Bangkok 10500; Tel: (Domestic) 0 2233 2128, or (Oversea) 0 2233 2128;
Mobile: 08 4779 8066, 08 4779 8066; Website: www.originalthaicookingschool.com
Opening Hours: Daily from 09.30 am. - 01.30 pm.

The Tawana Bangkok :
80 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2236 0361; Fax: 0 2236 3738;
       
Opening Hours: Daily from 10.00 am. - 00.30 am.

               

태국어학원/Thai Language School

Berlitz at Silom Center :
323 United Center Building - 2^nd Fl., Silom Rd., Bangrak,Bangkok 10500; Tel: 0 2231 1222; Fax: 0 2231 1219; BTS: Sala Daeng Station;
MRT: Silom Station; Website: www.berlitz.co.th
Opening Hours: Mon - Sat from 11.00 am. - 08.00 pm. and Sat - Sun from 10.00 am. - 08.00 pm.

Boston Academy :
395/5 Silom Soi 7, Bangrak, Silom, Bangkok 10500; Tel: 0 2233 7723; Fax: 0 2233 7728;
Opening Hours: Mon and Wed from 08.30 am. - 07.30 pm., Tue - Thu from 08.30 am. - 5.30 pm., Saturday from 09.00 am. - 01.00 pm.

Inlingua :
287 Liberty Square Building - 20^th Fl., Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2631 1850-3; Fax: 0 2631 1854;
Website: www.inlinguathailand.com
Opening Hours: Daily from 09.00 am. - 04.00 pm.

Sala Silom Thai Language :
6^th Fl. Building, Silom Soi 64, Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2237 8988; Fax: 0 2237 8988;
Opening Hours: Daily from 09.00 am. - 08.00 pm.

Smile Language :
Charn Issara Tower - 5^th Fl., 942/1374 Rama IV Rd., Surawongse, Bangrak, Bangkok 10500; Tel: 0 2267 5080; Fax: 0 2267 5057;
Website: www.smilelanguage.com;
Opening Hours: Daily from 08.00 am. - 09.00 pm.

Union Language School :
CCT Building - 11^th Fl., 109 Surawongse Rd., Bangrak, Bangkok 10500; Tel: 0 2233 4482;
Opening Hours: Daily Mon - Fri from 08.30 am. - 04.30 pm.

YMCA Language Center :
64/2 Pan Rd., Silom Rd., Bangrak, Bangkok 10500; Tel: 0 2235 0241-2; Fax: 0 2235 0240;
Opening Hours: Mon - Thu from 08.30 am. - 06.00 pm., Friday from 08.30 am. - 04.30 pm., Saturday from 09.30 am. - 04.30 pm.

             

요가/Yoga

California Wow at Silom Club :
Liberty Square, Silom Rd. (Sala Daeng BTS, Silom MRT), Bangkok; Tel: 0 2631 1122; Website: www.californiawowx.com
Opening Hours: Mon - Sat from 06.00 am. - 12.00 am., Sunday & Public Holiday from 08.00 am. - 10.00 pm.

DFiT - Dusit Thani Hotel :
The Dusit Thani Building, 946 Rama IV Rd., Bangkok 10500; Tel: 0 2200 9999; Fax: 0 2636 3630 Ext. 3630;
       
Opening Hours: Mon - Fri from 06.00 am. - 10.00 pm., Sat - Sun from 07.00 am. - 09.00 pm.